Training - Programs, Workouts, Exercises
Master Workouts
- About Master Workouts
- What types of workouts can I create?
- How to Create a Workout
- What Are Master Workout Tags?
- Workout Duration for Regular and Circuit Workouts
- How To Schedule Workouts and Cardio Activities For Clients on the Web
Master Programs
- Multiple Programming in Trainerize
- About Master Programs
- How are programs labelled in a clients profile? (Main, Add-on, Client Custom)
- What is an on-demand program and how to build one
- How do programs stack in a client's calendar?
- Managing client calendar visibility (individual and company wide)
On-demand Video Workouts
- How to add closed captions to On-demand Video Workouts
- Step-by-step guide to creating video workouts
- How to create a video workout content strategy
- Tips for creating killer video workouts and classes
- How to price and charge for your on-demand video workouts
- How to sell and market your on-demand video workouts and classes
Exercises
- What type of Exercises can I create?
- How do I search for exercises?
- How do I add my own custom exercises? (Web app)
- How do I add my own custom exercises? (Mobile app)
- What exercise stats can be tracked?
- How to use 1RM, 3RM, 5RM, 10RM for Measuring Client Performance
Workouts FAQ
- How To Import Master Workouts on the Mobile App
- How to Schedule Workouts and Cardio Activities for Clients on the Mobile App
- How can clients filter their program workouts?
- How To Track Workouts For A Client
- How do I move a Workout built in a Program to the "Master Workouts" section?
- How to Use the RPE Workout Rating Feature in your Training
Programs FAQ
- What is the difference between subscribing and copying a program to a client?
- Troubleshooting: Why can't my client see their program/workouts?
- When to use a Master Program or a Client's Custom Program, and Multiple Programs
- How Do I Subscribe a Client to a Program?
- How do I add Body Stats or Progress Photo Reminders on the Mobile App
- How do I add periodization or phases to my programs?
Delivering Training
- How to set up Skype and Trainerize for delivering online workouts and PT sessions
- How to set up Zoom and Trainerize for delivering Online Workouts, PT Sessions and at-home Classes
- How to create a client's virtual PT schedule with Trainerize and Zoom
- How to create a library of at-home Fitness/Yoga/Studio Classes for your gym members and PT clients
