Training - Programs, Workouts, Exercises
Delivering Training
- How to set up Skype and Trainerize for delivering online workouts and PT sessions
- How to set up Zoom and Trainerize for delivering Online Workouts, PT Sessions and at-home Classes
- How to create a client's virtual PT schedule with Trainerize and Zoom
- How to create a library of at-home Fitness/Yoga/Studio Classes for your gym members and PT clients
Programs
- What is a Program? How do I build one?
- How to Access Pre-built Workouts and Programs in the Trainerize Content Libraries
- How Do I Subscribe a Client to a Program?
- How do I setup a client's custom program?
- How to Edit Site-Wide Auto-Messages
- How do I add Body Stats or Progress Photo Reminders?
Workouts
- What types of workouts can I create?
- How to Create and Send Workouts to a Client
- How To Schedule Workouts For A Client
- How To Track Workouts For A Client
- How to Create Interval Workouts in Trainerize
- How to Create Metabolic Conditioning Workouts
On-demand Video Workouts
- Step-by-step guide to creating video workouts
- How to create a video workout content strategy
- Tips for creating killer video workouts and classes
- How to price and charge for your on-demand video workouts
- How to sell and market your on-demand video workouts and classes
- How to pre-compress your video workouts to speed up uploading times
Exercises
Master Programs
Master Workouts
