Exercises

How to manage your custom exercise library

• What type of Exercises can I create?
• How do I search for exercises?
• How do I add my own custom exercises? (Web app)
• How do I add my own custom exercises? (Mobile app)
• What exercise stats can be tracked?
• How to use 1RM, 3RM, 5RM, 10RM for Measuring Client Performance
• Copy To vs Import From vs Move