Master Workouts
Discover how to create great workouts that keep clients engaged and commited to their health journey. It also includes client resources for accessing their workouts from the mobile app.
Articles in this section
- Master Workout Library Overview
- How to Create a Workout in the Master Workout Library
- What Types of Workouts Can I Create?
- How to Create Interval Workouts
- How to Create a Metabolic Conditioning Workout
- How to Create Superset and Circuit Workouts
- How to Create EMOM and AMRAP Style Workouts
- What are WODS and How to Use Them?
- Organizing Your Master Workout Library with Workout Tags
- How to Build Warm-Ups, Cool-Downs, and Drop Sets into Workouts
- Progressing/Regressing Workouts with the Progressions Spreadsheet
