Master Workouts

Discover how to create great workouts that keep clients engaged and commited to their health journey. It also includes client resources for accessing their workouts from the mobile app.

• About Master Workouts
• What types of workouts can I create?
• How to Create a Workout
• What Are Master Workout Tags?
• Workout Duration for Regular and Circuit Workouts
• How To Schedule Workouts and Cardio Activities For Clients on the Web
• How to Create Interval Workouts in Trainerize
• How to Create Metabolic Conditioning Workouts
• How to Create Supersets and Circuits in my workouts?
• Progressing/regressing workouts with the Progressions Editor