Discover how to create great workouts that keep clients engaged and commited to their health journey. It also includes client resources for accessing their workouts from the mobile app.
- What types of workouts can I create?
- How to Create and Send Workouts to a Client
- How To Schedule Workouts For A Client
- How To Track Workouts For A Client
- How to Create Interval Workouts in Trainerize
- How to Create Metabolic Conditioning Workouts
- How to Create Supersets and Circuits in my workouts?
- How to Use the RPE Workout Rating Feature in your Training
- How to Use Client Comments in Workouts
- Progressing/regressing workouts with the Progressions Editor
- Programming Heart Rate Cardio Interval Workouts
- How To Set Heart Rate Targets For Cardio Workouts
- How to print out a workout?
- How to save workouts as a PDF?