Goals and Habits

Water Tracking

• How to use the in-app Water Tracker

See all 1 articles

Goals

• Setting Health and Fitness Goals for your Clients
• What is the difference between Goals and Habits?

See all 2 articles

Habits

• Best Practices for Using Habits with Your Clients
• How to Use Master Habit Programs
• What is Habit Coaching and How to Use it with Your Clients
• How To Prescribe A Habit To A Client
• How does a client track a habit?
• Habit Winning Streaks, Milestones, and Achievement Badges

See all 6 articles

Master Habits

• How to Build Master Habits

See all 1 articles