Calories or full macro tracking (in-app)

There’s now an easier, more seamless way for clients to track their meals in-app! With full macro tracking, clients can easily track their meals, calories and macros right within the app! 


How to enable the in-app full meal tracking

Trainers will need to switch clients to this new in-app meal tracking workflow if clients are currently using a third-party meal tracker like FitBit or MyFitnessPal.


1. Trainers must select In-App and Full Meal Tracking in the Meal Workflow section from the client's profile card. Remember to scroll back up and click SAVE when you are done.



2. Clients can also go to the More section of their account on the mobile app and double check that the Full Meal Tracking has been selected, and if not, change it themselves.



How clients can track their meals using the full macro tracker

Adding the meal

1. To track a meal on mobile, select “+” on the bottom right to pull up the menu and select Meal. 

2. Right away, after selecting to track a “Meal,” the client will be able to snap a photo of their meal, upload a photo from their gallery, or skip the photo and go straight to logging the meal. 


Searching for a Food & Barcode Scanning

3. Next clients can add in all of the foods that make up their meal. This can be done by searching for the food in the search bar.


Additionally, clients can also easily add the item by scanning the barcode (available for the US, Canada, Australia, and the UK).


Any recently selected foods will be stored in the RECENT tab. And by tapping on the name of the food, clients will be able to view all of the details of the food. This includes the serving information, calories, macros, and micronutrients. 


Tip: If a client wants the food to appear under their FAVORITES tab for ease of access to their favorite foods, they can simply tap the heart icon on the top right corner. 



Adding Custom Foods

If a food does not exist when a client searches for the food, they can go to the CUSTOM tab and add a custom food manually. 


They will be able to input the name of the food, serving size, calories (all required), including optional info like macros and micronutrient details, and include a photo. 


Adding the Meal 

4. After adding in the foods, clients will see an overview of what’s been added to the meal. They can adjust the serving size, add in more foods, add a description, and update the photo if they wish then hit SAVE to save the meal. And ta-da! A new meal has been tracked! 🙌



The meal will also be automatically tagged as Breakfast, Lunch, Dinner, or Snack depending on the client’s phone’s time (based on the moment they hit save). 

      • breakfast - 06:00am-10:00am (4 hours)
      • snack 1 - 10:00am-11:30 am (1.5 hours)
      • lunch - 11:30am- 15:00pm (3.5 hours)
      • snack 2 - 15:00pm-18:00pm (3 hours)
      • dinner - 18:00pm-21:00pm (3 hours) after dinner snacks until breakfast


Adding a Past Meal 

We’ve made it easy for clients to track a past meal by allowing them to select the meal from their meal history. 

  1. Click the lower right hand clock icon to bring up any previously tracked meals. 
  2. Select the meal and click Add


There can only be one meal per Breakfast, Lunch, Dinner. If the meal already exists, the client will be prompted to replace it with the newer meal or keep the new meal as a snack.

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