ABC Trainerize offers flexible options for clients to track their nutrition- whether through simple meal photos, calorie tracking, or full macro tracking. Coaches can choose the approach that best fits each client's goals and experience level.
Nutrition Tracking Options in ABC Trainerize
ABC Trainerize supports several methods of nutrition coaching:
Method |
Description |
Tracking Type |
Nutrition Habit Coaching |
Clients build consistency by tracking daily nutrition-related habits (e.g., "Eat until 80% full", "Follow portion guides"). |
Behaviour-based |
Meal Photos |
Accountability through simple photo journalling directly in the ABC Trainerize app. |
Visual tracking |
Full Meal Tracker |
Clients log food directly in the ABC Trainerize app and calories/macros are tracked automatically. |
Calories + Macros |
External App Integration (MyFitnessPal or Fitbit) |
Clients log meals by integrating with their favourite nutrition tracking apps and calories/macros are synced automatically to their ABC Trainerize account. |
Calories + Macros |
Tracking Meals Directly in ABC Trainerize
Clients can log meals and track nutrition directly within their ABC Trainerize mobile app, with no external apps needed. Learn more about these in-app meal tracking options below:
- In-App Meal Tracker: Calories or Full Macro Tracking (In-App)
- Meal Photos: Sharing Meal Photos (In-App)
Tracking Meals Using External App Integrations
If your clients already use a different tracker, ABC Trainerize integrates with MyFitnessPal and Fitbit for seamless syncing. Once your clients have connected their MyFitnessPal or Fitbit account to Trainerize, calories and macros will automatically sync and be displayed on their Trainerize account anytime they log a meal.
MyFitnessPal:
- How to Monitor Client Nutrition with MyFitnessPal
- Connecting and Managing your MyFitnessPal Diary on ABC Trainerize
Fitbit: