How does a client track a habit?

The client view is exactly the same as when a trainer opens up a client's account to look into it, but without the editing controls. What you see is what the client gets. 

Any prescribed habit will simply appear on their "Things to do today" section on their Dash, or on their calendar. They can simply tap on it to open and tap "Complete" when they mark it as done. 

 

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Tracking habits with the mobile app and Apple Watch app

With habits, repetition and ease of tracking is key to ensure a client forms a new habit. It is critical that clients track habits on the spot, as soon as they complete them. As such, habit tracking is available to clients via the mobile app and the Apple Watch app. 

 

Starting a winning streak

A winning streak (or “streak” for short) is when a client completes a scheduled habit for 2 or more days in a row. To count toward a streak, a habit must be marked as completed by noon on the day after it was scheduled. Clients can create winning streaks for each habit assigned to them and added to their calendars.

 

Milestones and Achievement Badges

As their streak continues to grow, clients will receive special badges at various milestones. When they hit a milestone, immediately after marking a habit as completed, clients will see a summary screen awarding them with a badge with a special congratulatory message and information about the next milestone they’re aiming for.

 


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