Any prescribed habit will simply appear on their "Things to do today" section on their Dash, or on their Calendar for the prescribed days.
In the screenshot below, the client is in their Calendar tab. Clients simply tap on the habit to open and then tap Complete when they want to mark it as done.
Please note: the client view is exactly the same as when a trainer opens up a client's account to look into it, but without the editing controls. What you see is what the client gets.
Tracking habits with the mobile app and Apple Watch app
With habits, repetition and ease of tracking is key to ensure a client forms a new habit. It is critical that clients track habits on the spot, as soon as they complete them. As such, habit tracking is available to clients via the mobile app and the Apple Watch app.
Starting a winning streak
A winning streak (or “streak” for short) is when a client completes a scheduled habit for 2 or more days in a row. To count toward a streak, a habit must be marked as completed by noon on the day after it was scheduled. Clients can create winning streaks for each habit assigned to them and added to their calendars.
Milestones and Achievement Badges
As their streak continues to grow, clients will receive special badges at various milestones. When they hit a milestone, immediately after marking a habit as completed, clients will see a summary screen awarding them with a badge with a special congratulatory message and information about the next milestone they’re aiming for.
- Habit Winning Streaks, Milestones, and Achievement Badges
- What is Habit Coaching and How to Use it with Your Clients
- How to Prescribe a Habit to a Client
- Best Practices for Using Habits with Your Clients
- How to Build Master Habits
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