There are multiple ways to measure client progress in addition to the usual body measurements, photos, etc. Each client has their own Progress tab that the trainer can refer to on the web and mobile but clients can also view their progress at any time through their accounts on the mobile app!
Mobile View - Client/Trainer
On the client's Dash tab, there are tiles under the My Progress section that lead to more information for each of the options as shown above.
Trainer View - Web
Selecting a client profile and opening their "Progress" tab will show all the available graphs and progress tracked for that client.
Progress Photos
- Photos are automatically date stamped and saved in order from newest to oldest.
- Each time you take progress photos, you will be prompted to take front, side and back photos.
Biometrics
This section expands and you can graph and measure the following client progress:
Body Weight
Body Fat
Lean Body Mass
Fat Mass
BMI
Resting Heart Rate
Blood Pressure
Body Measurements
This section expands and you can graph and measure the following client body measurements:
Neck
Chest
Shoulders
Left Bicep
Right Bicep
Left Forearm
Right Forearm
Waist
Hips
Left Thigh
Right Thigh
Left Calf
Right Calf
Calipers
You can measure a variety of caliper stats:
View stats for a specific exercise in a graph. In the example below, the weight tracked for Lat Pull Down is shown over time.
Habits
You can also analyze and monitor client progress based on each habit you assigned to them.
Weekly Compliance
If trainers schedule workouts in a client's calendar, then the workouts will count towards each week's compliance score. For example, if four workouts were scheduled, and a client completes two workouts that week, their score will be 50% for that week.
Review by Workout
- Select a date range workout and view a list of your clients tracked workouts.
Review by Month
- Monthly reports coming soon
