How to sync cardio and other activities through Fitbit

With our Fitbit integration, clients can sync cardio activities tracked using Fitbit to Trainerize! That way they can leave their phones behind and track cardio activities like swimming, CrossFit, yoga, and more on the go.

Ability to track over 27 different cardio activities, plus all other Fitbit cardio activities will be listed as a General cardio activity in Trainerize.
Duration, distance, active calories burned, average heart rate, speed, and pace will also be tracked.

Please note: If you've already granted activity and exercise permission to Fitbit in the past, you will need to disconnect and reconnect your Fitbit integration to grant permission for the new activities.

The list below shows what the data is called on the Fitbit watch on the left and what it shows up as in the Trainerize app on the right.

Sleep → Sleep
Heart Rate → Resting Heart Rate
Energy expended → Caloric Burn
Body weight → Body weight
Body Fat → Body Fat
Calories consumed → Caloric Intake
Steps → Steps
Activity → Various Cardio Activities

Clients can connect their Fitbit accounts to their Trainerize account in the More tab on the mobile app. Step by step instructions can be found in this help article:

How can clients connect their Fitbit to Trainerize?

Here is a chart that compares all information that syncs over from the various devices Trainerize integrates with:

Information	MyFitnessPal	Apple Health	Garmin	Fitbit	Withings
Steps		x	x	x	x
Sleep		x	x	x	x
Caloric Burn		x	x	x	x
Body Weight			x	x	x
Body Fat			x	x	x
Caloric Intake	x			x
Macro Intake	x			x
Meal Information	x			x
Resting Heart Rate		x	x	x	x
Blood Pressure		x			x
Lean Mass					x
Cardio Activities			x	x	x

This article was last updated on January 04, 2024 01:14

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