<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:xhtml="http://www.w3.org/1999/xhtml">
<url>
  <loc>https://help.trainerize.com/hc/en-us</loc>
  <lastmod>2026-04-02T22:39:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208688736-How-to-Set-Preferred-Units-of-Measurements-for-Tracking</loc>
  <lastmod>2026-03-10T20:47:12Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208688756-How-to-Manage-Email-Notifications</loc>
  <lastmod>2025-09-17T15:13:55Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208688786-How-Do-I-Upload-a-Profile-Picture-to-My-Account</loc>
  <lastmod>2025-09-16T19:22:26Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208688806-How-to-Add-a-Logo-and-Color-Theme-to-Your-ABC-Trainerize-Web-Account</loc>
  <lastmod>2024-05-17T20:25:28Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208688826-Managing-General-Notification-Settings</loc>
  <lastmod>2026-01-15T17:25:45Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208688846-How-to-Send-and-View-Individual-Messages</loc>
  <lastmod>2025-10-27T22:08:54Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208688876-What-is-ABC-Trainerize-A-Getting-Started-Overview</loc>
  <lastmod>2025-08-26T19:02:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208688896-What-Types-of-Workouts-Can-I-Create</loc>
  <lastmod>2026-02-23T22:17:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208688906-How-to-Print-Workouts-or-a-Training-Phase</loc>
  <lastmod>2025-06-17T14:31:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208688926-How-to-Create-Superset-and-Circuit-Workouts</loc>
  <lastmod>2025-06-17T14:14:39Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208688946-How-do-clients-and-trainers-track-workout-stats</loc>
  <lastmod>2023-06-17T22:59:30Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208688956-Ways-To-Manage-Client-Training-Phase-Schedules</loc>
  <lastmod>2025-08-13T18:17:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208688976-Getting-Started-with-a-30-Day-Free-Trial</loc>
  <lastmod>2025-08-29T14:46:19Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208688986-How-Do-I-Cancel-My-Subscription</loc>
  <lastmod>2026-02-04T22:25:09Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208688996-How-To-Apply-a-Coupon-Code-to-Your-ABC-Trainerize-Subscription</loc>
  <lastmod>2025-08-26T21:35:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689006-What-Does-the-Client-App-Experience-Look-Like</loc>
  <lastmod>2026-01-15T17:28:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689016-How-to-Download-the-ABC-Trainerize-App</loc>
  <lastmod>2026-02-23T22:08:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689026-How-do-I-use-the-mobile-app-when-I-m-working-out</loc>
  <lastmod>2020-12-11T17:28:12Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689036-The-app-crashed-or-give-me-an-error-what-do-I-do</loc>
  <lastmod>2023-04-21T05:29:54Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689046-How-To-Schedule-Workouts-and-Cardio-Activities-For-Clients-on-the-Web</loc>
  <lastmod>2025-06-17T14:31:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689066-How-To-Add-Clients-To-ABC-Trainerize</loc>
  <lastmod>2024-05-29T20:12:44Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689076-How-To-Manage-Trainers-On-Your-Account</loc>
  <lastmod>2024-11-18T19:22:41Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689086-How-to-Create-a-Workout-in-the-Master-Workout-Library</loc>
  <lastmod>2025-06-17T14:14:39Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689096-How-Do-I-Customize-the-Client-Consultation-Form</loc>
  <lastmod>2025-01-21T17:26:30Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689106-How-to-Manage-Client-Permissions-for-Workouts</loc>
  <lastmod>2025-02-10T20:40:01Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689116-How-to-Deactivate-and-Reactivate-Clients</loc>
  <lastmod>2025-06-05T20:11:35Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689126-How-To-Reset-A-Client-s-Password</loc>
  <lastmod>2025-07-21T16:15:29Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689136-How-To-Setup-A-Client-s-Calendar</loc>
  <lastmod>2025-11-07T16:16:41Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689146-About-The-Client-Consultation-Form</loc>
  <lastmod>2025-03-28T17:08:42Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689156-Auto-Client-Tags-Attending-To-Clients-Needing-Attention</loc>
  <lastmod>2024-05-23T16:37:16Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689166-How-To-Resend-the-Client-Invitation-Consultation-Form-or-Reset-Password-Email</loc>
  <lastmod>2024-12-09T21:57:21Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689176-Entering-Body-Stats</loc>
  <lastmod>2026-02-09T22:41:03Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689186-What-Exercise-Stats-Can-Be-Tracked</loc>
  <lastmod>2026-01-20T22:11:38Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689196-How-Do-I-Search-for-Exercises</loc>
  <lastmod>2025-03-10T19:56:36Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689206-How-to-Add-Custom-Exercises-on-the-Web</loc>
  <lastmod>2025-11-07T17:43:49Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689296-Setting-Up-The-YouTube-Add-On-Batch-Import</loc>
  <lastmod>2026-01-02T22:25:57Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689306-How-to-Connect-Your-Website-and-Social-Media-to-ABC-Trainerize</loc>
  <lastmod>2025-11-24T19:33:17Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208689666-What-is-Zapier-and-Why-Should-I-Use-It</loc>
  <lastmod>2025-05-21T21:27:35Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208697346-How-Do-I-Connect-To-Zapier</loc>
  <lastmod>2025-05-21T20:36:08Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208702086-How-To-Set-Up-a-Shared-Zap</loc>
  <lastmod>2025-05-21T20:38:37Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/208796326-How-To-Fill-Out-Your-Trainerize-me-Profile</loc>
  <lastmod>2025-09-09T22:49:34Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/209150146-Connecting-and-Managing-your-MyFitnessPal-Diary-on-ABC-Trainerize</loc>
  <lastmod>2026-02-09T21:17:25Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/209151086-How-to-Monitor-Client-Nutrition-with-MyFitnessPal</loc>
  <lastmod>2025-02-20T21:39:04Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/209564086-Setting-Up-the-Basics</loc>
  <lastmod>2025-12-05T16:05:05Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/209564546-How-Do-I-Reset-My-Password</loc>
  <lastmod>2025-10-29T21:41:14Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/210270693-Creating-Custom-Workflows-Zaps-with-Trainerize</loc>
  <lastmod>2025-05-21T21:09:48Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/210270773-What-Are-Shared-Zaps-and-How-Do-They-Work</loc>
  <lastmod>2025-05-21T20:35:54Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/210313263-What-Other-Apps-Can-I-Connect-with-Zapier</loc>
  <lastmod>2025-05-21T20:40:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/210313353-What-Triggers-and-Actions-Are-Available-When-Creating-a-Custom-Zap</loc>
  <lastmod>2025-05-21T21:07:28Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/210355383-How-Can-Clients-Connect-Fitbit-to-ABC-Trainerize</loc>
  <lastmod>2025-02-20T18:45:16Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/210388503-How-Do-I-Enable-Disable-My-Trainerize-me-Profile</loc>
  <lastmod>2025-09-09T22:49:14Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/210457343-How-Do-I-Determine-Pricing-for-my-Online-Training-Business</loc>
  <lastmod>2025-01-09T23:00:14Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/210465546-How-Do-I-Submit-a-Blog-Article-on-Trainerize-me</loc>
  <lastmod>2025-09-09T22:49:14Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/210465606-Trainerize-me-Article-Submission-Guidelines</loc>
  <lastmod>2025-09-09T22:49:14Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/210587886-How-does-meal-planning-work-with-Evolution-Nutrition-and-Trainerize</loc>
  <lastmod>2024-06-20T21:28:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/211162623-How-to-Sign-Into-Your-ABC-Trainerize-Account</loc>
  <lastmod>2025-08-26T18:56:05Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/211162663-How-Do-Clients-Login-to-ABC-Trainerize</loc>
  <lastmod>2025-08-08T15:08:47Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/211163423-Other-Ways-of-Collecting-Payments</loc>
  <lastmod>2025-03-31T16:51:47Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/211359563-How-do-I-add-Body-Stats-or-Progress-Photo-Reminders-on-the-Mobile-App</loc>
  <lastmod>2023-09-18T03:20:13Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/211421283-Does-Trainerize-Have-a-Referral-Program-for-Trainers</loc>
  <lastmod>2025-11-24T19:33:17Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/212130826-Progressing-Regressing-Workouts-with-the-Progressions-Spreadsheet</loc>
  <lastmod>2025-10-10T19:13:40Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/212181626-How-to-Use-Trainerize-me-To-Market-Yourself</loc>
  <lastmod>2025-09-09T22:49:14Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/212461363-How-Do-I-Delete-My-Account</loc>
  <lastmod>2025-08-26T21:35:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/213233546-How-to-Add-Custom-Exercises-on-the-Mobile-App</loc>
  <lastmod>2025-11-24T19:30:54Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/213572566-How-Does-a-Client-Use-the-ABC-Trainerize-Mobile-App</loc>
  <lastmod>2025-11-24T22:33:19Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/214676283-How-to-Create-Interval-Workouts</loc>
  <lastmod>2025-06-17T14:14:39Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/214738683-Importing-Exercise-Videos-from-YouTube-into-Trainerize</loc>
  <lastmod>2026-01-02T22:26:01Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/214785223-How-to-Create-A-Why-Train-With-Me-Video</loc>
  <lastmod>2025-11-24T19:33:17Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/215359463-Pro-Custom-Branded-App-How-to-Purchase-the-Add-on</loc>
  <lastmod>2025-08-13T18:29:47Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/217971003-How-to-Edit-Site-Wide-Auto-Messages</loc>
  <lastmod>2024-05-17T17:26:08Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115001561346-How-Locations-Work-and-How-to-Add-an-Additional-Location</loc>
  <lastmod>2025-03-13T22:13:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115001839443-Organizing-Your-Master-Workout-Library-with-Workout-Tags</loc>
  <lastmod>2025-06-17T14:14:39Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115002275646-Minimum-System-Requirements-for-ABC-Trainerize</loc>
  <lastmod>2025-10-03T16:34:26Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115002810426-How-To-Update-Your-Billing-Information</loc>
  <lastmod>2025-08-26T21:39:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115002860363-Troubleshooting-I-m-having-trouble-with-Evolution-Nutrition-Where-can-I-find-help</loc>
  <lastmod>2025-07-07T16:44:32Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115003166383-How-to-Save-a-Workout-as-a-PDF</loc>
  <lastmod>2025-10-10T19:32:42Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115003494223-How-to-Migrate-from-Paypal-to-Trainerize-Pay</loc>
  <lastmod>2024-01-15T00:19:12Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115003854166-Boost-Client-Engagement-with-Groups</loc>
  <lastmod>2024-08-12T20:20:44Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115004404763-What-is-a-Phased-Program-and-How-to-Build-One</loc>
  <lastmod>2025-08-13T18:17:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115004411783-How-to-Subscribe-a-Client-to-a-Master-Program</loc>
  <lastmod>2025-08-13T18:17:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115004510723-How-to-Attach-a-Master-Program-to-a-Group</loc>
  <lastmod>2025-11-08T00:14:38Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115004510883-About-Group-Settings</loc>
  <lastmod>2025-03-04T20:58:01Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115004618063-Step-2-Build-a-Product</loc>
  <lastmod>2025-07-23T19:27:27Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115004707626-How-to-Troubleshoot-Push-Notifications-on-the-Mobile-App</loc>
  <lastmod>2026-02-12T21:57:10Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115005031766-Security-in-Trainerize-and-working-with-Stripe</loc>
  <lastmod>2024-05-07T00:04:47Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115005318383-Pro-Custom-Branded-App-Frequently-Asked-Questions</loc>
  <lastmod>2026-03-12T16:58:32Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115005319403-Creating-Discount-Codes</loc>
  <lastmod>2024-05-24T23:00:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115005321346-Making-Changes-to-Existing-Products</loc>
  <lastmod>2025-07-24T15:26:07Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115005323726-Step-3-Going-Live-with-Payments</loc>
  <lastmod>2025-07-23T19:56:33Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115005324203-Refund-a-Paid-Invoice-and-Pending-Refunds</loc>
  <lastmod>2024-05-24T19:05:32Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115005685326-Applying-and-removing-discount-codes</loc>
  <lastmod>2024-01-04T01:24:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115005693083-Reviewing-Sales-History</loc>
  <lastmod>2026-01-20T22:10:19Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115005693343-Membership-Control-how-to-automatically-deactivate-clients-with-expired-products-or-failed-payments</loc>
  <lastmod>2024-01-04T01:22:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115005712283-How-to-Cancel-a-Client-s-Product</loc>
  <lastmod>2024-05-17T17:39:19Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/115005759426-How-do-I-move-a-Workout-built-in-a-Program-to-the-Master-Workouts-section</loc>
  <lastmod>2025-06-17T14:31:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360000094703-Pro-Custom-Branded-App-How-to-Download-Your-App-Once-It-s-Ready</loc>
  <lastmod>2025-11-24T19:30:52Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360000152823-Pro-Custom-Branded-App-Features-and-Expectations</loc>
  <lastmod>2025-11-24T19:30:52Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360000272626-Custom-Branded-App-Greet-Your-Clients-with-a-Welcome-Video</loc>
  <lastmod>2026-02-09T18:35:02Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360000350506-How-to-Delete-and-Reinstall-the-Trainerize-App</loc>
  <lastmod>2023-08-26T02:21:29Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360000359286-How-to-Send-a-Message-to-All-Your-Clients-Mass-Messaging</loc>
  <lastmod>2025-09-17T15:09:41Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360000397966-How-To-Use-and-Setup-Program-Auto-Messages</loc>
  <lastmod>2025-02-03T22:12:42Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360000610823-Is-ABC-Trainerize-Offered-in-Other-Languages</loc>
  <lastmod>2025-09-18T15:58:40Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360000653563-What-are-Custom-Client-Tags-and-How-Do-I-Use-Them</loc>
  <lastmod>2025-02-03T21:14:30Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360000695586-Trainer-Manager-and-Staff-Permissions</loc>
  <lastmod>2025-05-23T16:33:04Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360000800463-About-Invoices</loc>
  <lastmod>2024-06-20T21:22:36Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360000820206-Master-Programs-Library-Overview</loc>
  <lastmod>2025-08-13T18:17:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360000820226-Copy-To-vs-Import-From-vs-Move</loc>
  <lastmod>2024-05-22T19:06:07Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360000839203-Step-1-Initial-Setup</loc>
  <lastmod>2025-08-05T21:27:39Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360000866866-How-to-Sell-Products-on-Your-Trainerize-me-Profile</loc>
  <lastmod>2025-09-09T22:45:11Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360000886023-When-to-use-a-Master-Program-Client-s-Program-and-Multiple-Programs</loc>
  <lastmod>2025-04-02T17:26:24Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360001127403-How-to-Create-a-Nutrition-Goal-for-a-Client</loc>
  <lastmod>2024-06-21T15:47:19Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360001127463-How-to-Monitor-Client-Nutrition-with-Fitbit</loc>
  <lastmod>2025-02-20T21:37:07Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360001208803-How-do-I-add-periodization-or-phases-to-my-programs</loc>
  <lastmod>2023-02-20T07:18:48Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360001219886-How-to-Measure-Workout-and-Nutrition-Compliance-with-Auto-Client-Tags</loc>
  <lastmod>2025-02-05T20:19:17Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360016477211-Create-a-meal-plan-using-the-Smart-Meal-Planner</loc>
  <lastmod>2025-12-09T23:01:00Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360016601632-How-Do-I-Change-My-Plan-Level</loc>
  <lastmod>2025-08-29T14:47:14Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360019983552-How-to-Use-One-way-and-Two-way-Messaging</loc>
  <lastmod>2024-05-24T18:33:54Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360020329631-How-to-Restrict-the-Adding-and-Editing-of-Clients-Trainers-and-Appointments</loc>
  <lastmod>2025-09-16T19:27:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360021620572-How-to-Access-Pre-Built-Workouts-and-Programs-in-the-Trainerize-Content-Libraries</loc>
  <lastmod>2025-08-13T18:17:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360022256632-Measuring-Client-Engagement-and-Compliance</loc>
  <lastmod>2025-02-05T21:06:05Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360022537032-Company-Wide-Compliance-on-the-Overview-Page</loc>
  <lastmod>2025-02-07T18:08:41Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360023040911-Measuring-Trainer-Performance-Based-on-their-Client-Compliance-Scores</loc>
  <lastmod>2024-01-04T01:25:38Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360023857632-How-to-Export-Transactions-for-Tax-Reporting</loc>
  <lastmod>2026-03-09T15:58:41Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360023942192-About-Transactions</loc>
  <lastmod>2024-05-01T14:42:04Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360025557932-How-to-Keep-Your-ABC-Trainerize-Account-Secure</loc>
  <lastmod>2025-09-17T15:24:45Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360026914131-How-can-Clients-Connect-Withings-to-ABC-Trainerize</loc>
  <lastmod>2025-02-06T21:31:21Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360027472352-What-Are-Trainer-Notes</loc>
  <lastmod>2025-11-24T19:30:55Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360027798711-How-to-Use-Client-Workout-Comments</loc>
  <lastmod>2025-06-17T15:27:45Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360030133092-How-to-use-the-Daily-Caloric-Goal-Calculator-BMR-and-TDEE</loc>
  <lastmod>2024-01-04T01:15:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360033336432-How-Explicit-Consent-is-Making-Paying-On-Trainerize-More-Secure</loc>
  <lastmod>2024-01-04T01:16:05Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360033710571-What-is-Strong-Customer-Authentication-SCA</loc>
  <lastmod>2024-01-04T01:14:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360033937932-How-to-Use-the-RPE-Rating-of-Perceived-Exertion-in-Your-Training</loc>
  <lastmod>2025-06-17T15:17:42Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360033938892-How-to-use-1RM-3RM-5RM-10RM-for-Measuring-Client-Performance</loc>
  <lastmod>2024-01-04T01:25:39Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360033938972-Tracking-and-Measuring-Client-Progress</loc>
  <lastmod>2025-02-05T19:26:30Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360034311871-Setting-Health-and-Fitness-Goals-for-your-Clients</loc>
  <lastmod>2025-08-22T16:13:17Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360034312971-Viewing-a-client-s-account-on-the-mobile-app</loc>
  <lastmod>2024-01-04T01:14:19Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360034436012-How-to-Set-Up-Low-Touch-High-Volume-Training-Services-with-the-MINDBODY-Integration</loc>
  <lastmod>2024-01-04T01:23:14Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360034465392-How-to-Set-Up-Automation-for-MINDBODY-Contracts-Synced-to-Trainerize</loc>
  <lastmod>2024-01-04T01:22:56Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360034465652-How-to-Set-Up-High-Touch-Low-Volume-Training-Services-with-the-MINDBODY-Integration</loc>
  <lastmod>2024-01-04T01:22:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360034471392-How-to-Set-Up-Free-Trials-with-the-MINDBODY-Integration</loc>
  <lastmod>2024-01-04T01:23:15Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360034499751-Known-Issues-We-Are-Currently-Working-On</loc>
  <lastmod>2026-03-26T20:46:57Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360034801791-How-to-Sync-Contracts-from-MINDBODY-to-Trainerize</loc>
  <lastmod>2024-01-04T01:14:23Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360034973172-How-to-make-a-manual-sale</loc>
  <lastmod>2024-01-23T13:34:47Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360035040012-Business-level-Automated-Messages-and-Events</loc>
  <lastmod>2025-08-26T21:01:16Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360035118052-Master-Workout-Library-Overview</loc>
  <lastmod>2025-06-17T14:14:39Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360035361591-Main-Products-vs-Add-ons</loc>
  <lastmod>2025-07-24T15:26:07Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360035374612-What-Type-of-Exercises-Can-I-Create</loc>
  <lastmod>2025-11-24T19:30:57Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360035846651-How-To-Track-Workouts-For-A-Client</loc>
  <lastmod>2025-11-24T19:30:56Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360035847951-How-To-Access-Client-Notes-Consultation-Form-and-Attachments</loc>
  <lastmod>2023-11-06T16:46:10Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360035849451-Client-Goals-Meal-Plans-and-Training-Phases</loc>
  <lastmod>2021-07-26T18:36:25Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360035874211-Embedding-discount-codes-in-payment-links</loc>
  <lastmod>2024-01-04T01:24:51Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360036909072-What-is-Habit-Coaching-and-How-to-Use-it-with-Your-Clients</loc>
  <lastmod>2024-01-04T01:23:21Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360036911152-Setting-Targets-for-Client-Nutrition-Compliance</loc>
  <lastmod>2025-06-02T20:36:23Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360037279371-How-To-Prescribe-A-Habit-To-A-Client</loc>
  <lastmod>2025-03-06T19:30:16Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360037280071-How-does-a-client-track-a-habit</loc>
  <lastmod>2024-05-16T19:34:02Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360037291311-How-Can-Clients-Track-Their-Nutrition</loc>
  <lastmod>2025-10-31T01:15:56Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360037390012-Social-Media-Promoting-Your-Products-on-Instagram</loc>
  <lastmod>2024-11-12T18:20:38Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360037482152-What-is-the-difference-between-Goals-and-Habits</loc>
  <lastmod>2024-01-04T01:25:36Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360037764011-Social-Media-Creating-a-Facebook-Catalog-to-sell-your-products</loc>
  <lastmod>2024-01-04T01:24:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360038702132-Sharing-a-Product-Link-and-Linking-to-a-Checkout-Page</loc>
  <lastmod>2024-05-22T20:27:21Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360038736812-How-to-Advertise-and-Sell-Products-Using-Your-Website</loc>
  <lastmod>2025-08-20T21:08:37Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360038936272-How-to-Create-a-Metabolic-Conditioning-Workout</loc>
  <lastmod>2025-06-17T14:14:39Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360038972912-Website-Adding-Stripe-Integrated-Payments-products-to-your-Wix-website</loc>
  <lastmod>2025-05-23T16:36:30Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360039009112-Website-Adding-Stripe-Integrated-Payments-products-to-your-Squarespace-website</loc>
  <lastmod>2025-05-23T16:34:35Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360039166831-Using-Auto-Posting-in-Groups</loc>
  <lastmod>2025-10-30T15:38:41Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360039264751-Best-Practices-for-Using-Habits-with-Your-Clients</loc>
  <lastmod>2024-12-17T21:13:44Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360039453771-Managing-Group-Leader-Permissions</loc>
  <lastmod>2025-10-30T17:23:32Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360039663852-Automating-Content-Delivery-with-Product-Automation</loc>
  <lastmod>2025-05-05T17:57:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360039694052-Troubleshooting-MyFitnessPal-Not-Syncing-For-Clients</loc>
  <lastmod>2025-10-30T21:36:36Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360039846311-Configuring-Tiles-on-the-Client-Dashboard</loc>
  <lastmod>2026-01-22T18:26:27Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360040041292-How-to-Get-Online-Fitness-Clients-By-Jonathan-Goodman</loc>
  <lastmod>2024-01-04T01:23:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360040073511-How-to-Upsell-by-Sharing-a-Product-Offer-via-Messaging</loc>
  <lastmod>2025-04-09T16:36:22Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360040311571-How-To-Connect-and-Use-the-ABC-Trainerize-Apple-Watch-App</loc>
  <lastmod>2026-02-13T16:28:39Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360040313191-Frequently-Asked-Questions-about-the-ABC-Trainerize-Apple-Watch-App</loc>
  <lastmod>2026-02-13T16:46:27Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360040474311-How-to-Build-Master-Habits</loc>
  <lastmod>2025-11-20T18:32:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360040626552-Best-Practices-for-Small-Medium-and-Large-Group-Sizes</loc>
  <lastmod>2024-01-04T01:16:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360040719692-How-to-Bulk-Import-Client-Lists-into-Trainerize</loc>
  <lastmod>2026-01-14T17:24:09Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360040852011-Getting-Started-With-Your-Studio-Enterprise-Custom-Branded-App-Requirements-and-Process</loc>
  <lastmod>2026-01-08T21:59:48Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360040866551-Why-Can-t-My-Client-See-Their-Program-Workouts</loc>
  <lastmod>2025-11-24T19:30:54Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360041110551-How-to-Change-your-ABC-Trainerize-Web-Address-URL</loc>
  <lastmod>2025-09-17T15:27:30Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360041161031-How-to-Offer-Free-App-Trials-with-Discount-Codes-or-Free-Products</loc>
  <lastmod>2025-06-23T21:02:44Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360041229112-Studio-Enterprise-Custom-Branded-App-Apple-Developer-Account</loc>
  <lastmod>2025-06-10T21:04:30Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360041298332-Studio-Enterprise-Custom-Branded-App-Required-Assets</loc>
  <lastmod>2025-02-27T20:16:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360041308952-How-to-Sell-Products-to-Clients</loc>
  <lastmod>2026-02-09T21:54:25Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360041401252-Pro-Custom-Branded-App-Using-the-Publisher-to-Submit-Your-Request</loc>
  <lastmod>2024-06-19T17:48:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360041476712-ABC-Trainerize-and-HIPAA</loc>
  <lastmod>2025-08-26T21:21:38Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360041544211-How-to-allow-your-clients-to-cancel-their-recurring-products-with-self-cancellation</loc>
  <lastmod>2025-07-24T15:26:07Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360041550992-Can-an-existing-client-buy-self-purchase-a-product-on-Trainerize-me</loc>
  <lastmod>2024-01-04T01:12:45Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360041648112-How-to-Market-and-Sell-a-Main-Product-Add-ons-A-K-A-The-Membership-Approach</loc>
  <lastmod>2025-07-24T15:26:07Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360041662991-Motivate-Your-Clients-with-Milestone-Badges-for-Workouts-and-Achievements</loc>
  <lastmod>2024-12-09T21:28:00Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360041665511-Custom-Branded-App-Fees-and-Pricing</loc>
  <lastmod>2026-01-08T22:04:11Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360041667272-How-to-Market-and-Sell-Product-Bundles</loc>
  <lastmod>2025-07-24T15:26:07Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360041685192-Video-Coaching-Add-on</loc>
  <lastmod>2026-02-23T22:06:24Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360041698252-Troubleshooting-Withings-Sync-Issues</loc>
  <lastmod>2025-03-28T17:04:57Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360041869951-What-is-an-ABC-Trainerize-Custom-Branded-App-CBA</loc>
  <lastmod>2025-12-17T21:32:03Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360041890251-Studio-Enterprise-Custom-Branded-App-Frequently-Asked-Questions</loc>
  <lastmod>2025-03-20T19:29:40Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360042220852-Troubleshooting-Contract-Syncing-in-the-MINDBODY-Integration</loc>
  <lastmod>2024-01-04T01:14:23Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360042304131-Habit-Winning-Streaks-Milestones-and-Achievement-Badges</loc>
  <lastmod>2024-08-29T21:43:31Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360042411591-Does-a-client-need-a-main-product-before-they-can-buy-an-add-on</loc>
  <lastmod>2024-01-04T01:14:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360042990732-How-to-Pre-Compress-your-Video-Workouts-to-Speed-up-Uploading-Times</loc>
  <lastmod>2025-07-10T21:27:23Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360043431271-How-to-post-a-Workout-of-the-Day-WOD-to-a-group</loc>
  <lastmod>2024-01-04T01:23:22Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360043514452-Managing-Waivers-PAR-Q-forms-and-Agreements-with-Clients</loc>
  <lastmod>2025-01-13T22:43:31Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360043632452-How-to-Schedule-Appointments-on-the-Web</loc>
  <lastmod>2024-06-28T15:58:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360043861372-Connecting-DataTrak-to-Trainerize</loc>
  <lastmod>2023-10-29T12:12:12Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360043905852-How-to-Schedule-Appointments-on-Mobile</loc>
  <lastmod>2024-06-28T15:58:26Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360044079931-How-to-create-an-Appointment-or-Class-Type</loc>
  <lastmod>2024-08-26T19:52:49Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360044353472-How-to-Become-a-Withings-Affiliate</loc>
  <lastmod>2025-02-06T21:33:26Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360044503231-How-to-Submit-a-Feature-Request-Idea-or-Suggestion</loc>
  <lastmod>2025-09-17T14:54:08Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360044611612-How-to-Create-a-Video-Workout-Content-Strategy</loc>
  <lastmod>2025-07-10T21:27:23Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360044612052-How-to-Sell-and-Market-On-Demand-Video-Workouts-and-Classes</loc>
  <lastmod>2025-07-10T21:27:23Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360044615112-How-to-Create-On-Demand-Video-Workouts</loc>
  <lastmod>2025-07-10T21:27:23Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360044617172-Tips-to-Run-Effective-and-Professional-Video-Call-Sessions</loc>
  <lastmod>2025-05-05T21:25:17Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360045054571-Tips-for-Creating-Powerful-Video-Workouts-and-Classes</loc>
  <lastmod>2025-07-10T21:27:23Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360045054591-How-to-Price-and-Charge-On-Demand-Video-Workouts</loc>
  <lastmod>2025-07-10T21:27:23Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360045059251-How-to-Set-Up-Video-Call-Sessions</loc>
  <lastmod>2026-02-09T22:02:55Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360045059711-How-to-Sell-and-Market-Video-Call-Sessions</loc>
  <lastmod>2025-05-05T21:04:25Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360045187452-Music-and-Copyright-Considerations-for-Video-Workouts</loc>
  <lastmod>2025-07-10T21:27:23Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360045715652-How-to-manually-import-clients-from-MINDBODY-to-Trainerize</loc>
  <lastmod>2021-03-26T21:56:34Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360046225911-Can-Trainer-s-Train-Themselves-as-Clients-Too</loc>
  <lastmod>2025-09-18T15:54:28Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360048935691-Frequently-Asked-Questions-Appointments</loc>
  <lastmod>2025-01-21T21:27:24Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360049439251-Known-ABC-Fitness-Solutions-Issues-We-Are-Currently-Working-On</loc>
  <lastmod>2024-01-04T01:22:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360049773751-Configuring-DataTrak-for-digital-sales-in-Trainerize</loc>
  <lastmod>2024-01-04T01:22:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360050203092-How-to-Sync-ABC-Fitness-Solutions-Recurring-Services-and-Memberships-to-Trainerize</loc>
  <lastmod>2024-01-04T01:23:19Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360050411931-Pro-Custom-Branded-App-Preparing-Assets-for-Your-App</loc>
  <lastmod>2025-12-05T16:09:07Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360050667391-How-to-Set-Up-Automation-for-ABC-Memberships-and-Recurring-Services-Synced-to-Trainerize</loc>
  <lastmod>2024-01-04T01:23:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360051511811-Locations-FAQ</loc>
  <lastmod>2025-03-13T22:17:13Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360052046712-Troubleshooting-Contract-Automation-in-the-MINDBODY-Integration</loc>
  <lastmod>2024-01-04T01:15:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360052173692-How-to-Cast-On-Demand-Video-Workouts-to-Apple-TV</loc>
  <lastmod>2026-02-23T22:24:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360052491672-Keep-Clients-Motivated-With-Automated-Messages-Using-Zapier</loc>
  <lastmod>2025-05-21T20:39:55Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360052750491-How-to-Sync-ABC-Trainerize-Appointments-to-your-Personal-Calendar</loc>
  <lastmod>2025-03-07T20:18:10Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360052950791-Studio-Enterprise-Custom-Branded-App-How-to-Download-Your-App-Once-It-s-Ready</loc>
  <lastmod>2025-02-27T20:16:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360054036972-What-does-Currency-or-country-mismatch-error-mean-in-Stripe-Integrated-Payments</loc>
  <lastmod>2024-01-04T01:16:07Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360054998692-Tracking-Workouts-and-Cardio-Activities-on-the-ABC-Trainerize-Apple-Watch-App</loc>
  <lastmod>2026-02-13T16:30:27Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360055115952-What-is-the-Trainerize-Education-Partner-Program</loc>
  <lastmod>2026-01-02T19:04:10Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360055123712-Redeeming-an-Education-Partner-Program-Offer-or-Discount</loc>
  <lastmod>2026-01-02T19:19:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360055415252-How-to-Sync-Appointments-from-MINDBODY-to-Trainerize</loc>
  <lastmod>2025-01-28T20:37:08Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360055540291-How-to-Access-the-Trainerize-Education-Partner-Program</loc>
  <lastmod>2026-01-02T19:09:40Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360055620691-How-to-Hire-an-Expert-in-ABC-Trainerize</loc>
  <lastmod>2026-01-02T17:38:21Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360055826531-Where-and-How-to-Set-Up-the-MINDBODY-Integration-for-Trainerize</loc>
  <lastmod>2025-01-28T20:38:29Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360055844491-Membership-Controls-in-MINDBODY</loc>
  <lastmod>2024-01-04T01:22:57Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360056318652-Studio-Enterprise-Custom-Branded-App-Apple-API-Key</loc>
  <lastmod>2025-02-27T20:16:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360057086811-Stripe-Integration-Available-Countries-Where-You-Can-Accept-Payments-From</loc>
  <lastmod>2024-01-04T01:08:49Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360057343292-Syncing-Activity-Data-to-ABC-Trainerize-Using-Apple-Health</loc>
  <lastmod>2026-02-13T17:51:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360057815412-How-to-export-client-lists-to-a-CSV-file</loc>
  <lastmod>2024-01-04T01:16:09Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360057847151-How-To-Customize-Apple-Watch-Faces-on-the-ABC-Trainerize-Watch-App</loc>
  <lastmod>2025-01-20T17:30:28Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360057851512-Studio-Enterprise-Custom-Branded-App-Adding-Shortcuts-and-Links-To-Your-App</loc>
  <lastmod>2025-11-24T19:30:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360057927952-How-to-Cast-On-Demand-Video-Workouts-using-Google-Cast</loc>
  <lastmod>2026-02-23T22:25:15Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360058318832-How-to-Schedule-Group-Appointments-Classes</loc>
  <lastmod>2024-06-28T15:43:44Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360058570891-How-to-Generate-A-JSON-File</loc>
  <lastmod>2025-02-27T20:16:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360058683772-Sharing-Meal-Photos-In-App</loc>
  <lastmod>2026-03-17T20:39:22Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360058690671-How-to-Protect-Yourself-Against-Payment-Fraud</loc>
  <lastmod>2024-01-04T01:22:52Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360058844392-What-are-Client-Types</loc>
  <lastmod>2026-01-29T22:57:21Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360059451611-How-to-Configure-My-Progress-Tiles-on-the-Client-Dashboard</loc>
  <lastmod>2024-05-22T20:05:33Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360060041731-How-to-Add-Closed-Captions-to-On-Demand-Video-Workouts</loc>
  <lastmod>2025-07-10T21:27:23Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/360060751552-Managing-Client-Calendar-Visibility-Individual-and-Company-Wide</loc>
  <lastmod>2025-08-13T18:17:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4401807494676-What-Cardio-Activities-Can-Be-Tracked-On-the-ABC-Trainerize-Apple-Watch-App</loc>
  <lastmod>2025-01-20T17:30:28Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4404649621524-What-are-session-pack-products-and-how-to-create-them</loc>
  <lastmod>2025-07-24T15:26:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4404677510164-How-to-Sell-Personal-Training-Packages-and-Track-Sessions</loc>
  <lastmod>2025-04-02T15:44:29Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4404759867156-How-to-Add-Paid-Appointments-to-a-Product-Main-Add-on-and-Session-packs</loc>
  <lastmod>2025-11-26T22:20:13Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4404760488340-How-to-Schedule-a-Paid-appointment-for-a-Client</loc>
  <lastmod>2025-04-09T17:01:45Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4404927564052-Canceling-paid-appointments</loc>
  <lastmod>2024-01-04T01:16:02Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4404939776916-How-to-change-meal-trackers-for-clients-single-and-bulk</loc>
  <lastmod>2024-02-13T19:52:24Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4404979016596-iOS-Widgets-for-Trainers</loc>
  <lastmod>2025-08-26T19:25:08Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4404980544148-iOS-Widgets-for-Clients</loc>
  <lastmod>2025-08-26T19:25:21Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4404993206036-Android-Widgets-for-Clients</loc>
  <lastmod>2025-08-26T19:25:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4404993227924-Android-Widgets-for-Trainers</loc>
  <lastmod>2025-08-20T21:03:49Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4405481318804-How-to-copy-an-existing-meal</loc>
  <lastmod>2025-11-24T19:30:56Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4405482601364-Calories-or-Full-Macro-Tracking-In-App</loc>
  <lastmod>2026-02-19T15:37:57Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4406066769940-Studio-Enterprise-Custom-Branded-App-Adding-Us-To-Your-Apple-Developer-Account</loc>
  <lastmod>2025-02-27T20:16:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4406067151508-I-Received-An-Email-From-Apple-About-My-Studio-Enterprise-Custom-Branded-App</loc>
  <lastmod>2026-03-30T17:07:15Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4406101941268-Studio-Enterprise-Custom-Branded-App-Accepting-Apple-Terms-and-Renewing-Your-Developer-Membership</loc>
  <lastmod>2025-02-27T20:16:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4406939851540-Tools-to-Help-You-Manage-Your-Groups</loc>
  <lastmod>2024-08-12T20:57:21Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4407482001556-How-Can-Clients-Filter-Workouts-in-Their-Program</loc>
  <lastmod>2025-06-17T14:31:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4407660872340-Workout-Duration-for-Regular-and-Circuit-Workouts</loc>
  <lastmod>2025-06-17T14:31:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4407994820372-Managing-Appointments-on-the-Watch-App</loc>
  <lastmod>2025-01-20T17:30:28Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4409240311188-How-to-Save-Meals-to-Favorites</loc>
  <lastmod>2025-11-24T19:30:55Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4412144200468-How-to-Create-a-Virtual-Group-Class-with-Video-Calling</loc>
  <lastmod>2025-05-05T19:56:41Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4412226631060-Switching-from-Trainerize-Pay-to-connecting-your-Stripe-account-directly</loc>
  <lastmod>2025-04-30T20:40:22Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4412227596820-Frequently-asked-questions-regarding-the-payment-gateway-changing-to-Stripe</loc>
  <lastmod>2024-10-25T18:14:17Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4414951648788-How-to-mass-assign-clients-to-a-meal-tracker</loc>
  <lastmod>2024-01-04T01:16:03Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4417089950740-How-to-Add-a-Meal-Plan-PDF-to-a-Client-s-Profile</loc>
  <lastmod>2025-10-29T15:57:48Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4418323033108-Studio-Enterprise-Custom-Branded-App-Submitting-Proof-of-Ownership</loc>
  <lastmod>2025-02-27T20:16:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4422289221268-What-is-a-booking-window-limit-and-how-to-set-it</loc>
  <lastmod>2024-05-03T18:06:23Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4429603237908-Creating-Classes-Appointments-that-allow-for-self-booking-by-clients</loc>
  <lastmod>2024-04-04T20:47:11Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4429608464788-How-to-allow-clients-to-self-book-1-on-1-PT-sessions-and-group-classes-in-Trainerize</loc>
  <lastmod>2024-01-04T01:12:44Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4429636299668-How-do-clients-self-book-appointments-classes</loc>
  <lastmod>2024-01-04T01:12:43Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4429640398740-Setting-Your-Calendar-Availability-for-Client-Self-Booking</loc>
  <lastmod>2025-05-22T17:56:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4429812167572-What-are-the-four-types-of-calendar-availability-trainers-can-set-for-client-self-booking</loc>
  <lastmod>2024-01-04T01:15:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4429813217044-What-is-the-vacation-auto-responder</loc>
  <lastmod>2024-01-04T01:16:00Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4429935842324-Sharing-trainer-calendar-availability-in-Messages-and-Groups</loc>
  <lastmod>2024-01-04T01:16:01Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4434658830100-How-to-edit-Appointment-Types-and-what-gets-grandfathered</loc>
  <lastmod>2024-01-13T20:48:35Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4811834191764-How-to-Schedule-Workouts-and-Cardio-Activities-for-Clients-on-the-Mobile-App</loc>
  <lastmod>2025-11-24T19:30:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/4861979747604-How-To-Import-Master-Workouts-on-the-Mobile-App</loc>
  <lastmod>2025-06-17T15:42:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/5256641096468-How-Can-Clients-Connect-Garmin-to-ABC-Trainerize</loc>
  <lastmod>2026-02-27T18:08:05Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/5303243375764-What-syncs-over-from-the-Garmin-Integration</loc>
  <lastmod>2025-06-16T13:48:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/5342069586964-How-are-Programs-Labelled-on-a-Client-s-Profile-Main-Add-on-Client-s-Personal</loc>
  <lastmod>2025-08-13T18:17:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/5505997850516-What-is-an-On-Demand-Program-and-How-to-Build-One</loc>
  <lastmod>2025-08-13T18:17:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/5704335468180-Beta-Testing-Where-and-How-to-Get-Started</loc>
  <lastmod>2025-09-16T20:28:32Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/6024061690772-What-are-new-client-only-products</loc>
  <lastmod>2025-07-24T15:26:07Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/6058900932244-How-To-Create-A-Free-Product</loc>
  <lastmod>2025-07-24T15:26:07Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/6147803908500-Advanced-Nutrition-Coaching</loc>
  <lastmod>2026-03-18T18:22:58Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/6147809498004-Stripe-Integrated-Payments</loc>
  <lastmod>2026-03-18T18:21:15Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/6187196560660-How-To-Remove-an-Add-on-Subscription</loc>
  <lastmod>2025-08-26T22:13:44Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/6559422606484-FAQ-Smart-Meal-Planner</loc>
  <lastmod>2025-12-09T23:01:28Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/6693472757524-I-Have-A-Pro-CBA-But-Upgraded-To-Studio-What-Are-The-Next-Steps</loc>
  <lastmod>2025-02-27T20:16:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/6783545858580-How-to-Sync-Cardio-Activities-Through-Fitbit</loc>
  <lastmod>2025-02-20T21:27:00Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/7454634818580-How-to-add-a-custom-food-to-the-Foods-Master-library</loc>
  <lastmod>2024-01-04T01:14:29Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/7526261651220-How-to-add-a-custom-meal-to-the-Meals-Master-library</loc>
  <lastmod>2024-01-04T01:12:17Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/8119146013588-How-to-edit-a-Nutrition-Goal-for-a-client</loc>
  <lastmod>2024-01-04T01:15:15Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/8664760464020-How-to-save-a-custom-meal-as-a-draft</loc>
  <lastmod>2024-01-04T01:15:14Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/8668183394068-How-to-duplicate-a-meal</loc>
  <lastmod>2024-01-04T01:14:30Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/8669529091732-What-is-the-Discover-tab</loc>
  <lastmod>2025-11-24T19:30:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/8954336855956-Important-information-regarding-shortcuts-and-links-for-clients-Studio-Enterprise-only</loc>
  <lastmod>2025-06-17T19:40:12Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/9140932737428-How-To-Become-a-Trainerize-Affiliate</loc>
  <lastmod>2025-03-31T17:52:34Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/9329180755604-How-to-Rebrand-your-Studio-or-Enterprise-Custom-Branded-App-CBA</loc>
  <lastmod>2025-02-27T20:16:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/9375673835284-How-Do-Programs-Stack-in-a-Client-s-Calendar</loc>
  <lastmod>2025-04-02T17:27:01Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/9383599108116-Seamlessly-Onboard-Clients-To-Your-New-Studio-Custom-Branded-App</loc>
  <lastmod>2025-02-27T20:16:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/9538019260692-Setting-Up-Client-Permissions-Based-on-Client-Type</loc>
  <lastmod>2025-02-10T20:56:19Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/11047585326100-Understanding-Basic-Clients-Types</loc>
  <lastmod>2025-12-22T20:43:22Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/11402576926868-Multiple-Programming-in-ABC-Trainerize</loc>
  <lastmod>2025-08-13T18:17:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/11402922731540-What-is-the-Difference-Between-Subscribing-and-Copying-a-Program-to-a-Client</loc>
  <lastmod>2025-04-02T17:20:51Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/14786889056020-What-is-the-Glofox-x-Trainerize-Integration</loc>
  <lastmod>2025-11-19T16:55:46Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/15206977916052-What-Data-Syncs-From-Wearables-and-App-Integrations</loc>
  <lastmod>2025-04-02T18:38:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/15331261763092-Les-Mills-and-ABC-Trainerize-Integration</loc>
  <lastmod>2025-11-20T22:34:36Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/15612008631188-Troubleshooting-Fitbit-Not-Syncing-For-Clients</loc>
  <lastmod>2025-12-30T19:52:10Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/15738718052756-Why-can-t-a-client-purchase-products-when-my-coaching-client-seats-are-full</loc>
  <lastmod>2024-04-18T00:18:25Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/15988597957012-In-app-Setup-Guide-to-Get-Started</loc>
  <lastmod>2025-08-26T18:54:11Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/16052538546708-How-to-Enable-Disable-Browser-Push-Notifications</loc>
  <lastmod>2025-09-16T19:21:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/16950447732372-Calculating-TDEE-BMR-for-Transgender-or-Non-Binary-Individuals</loc>
  <lastmod>2024-01-04T01:12:15Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/17302175826196-Creating-Challenges-for-Your-Clients</loc>
  <lastmod>2025-11-24T19:30:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/17504985272852-What-are-Program-Auto-Tags-and-How-Can-I-Use-Them</loc>
  <lastmod>2025-11-17T22:42:28Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/20680082079764-How-to-Add-Credits-to-your-Client-s-Accounts</loc>
  <lastmod>2024-08-24T15:34:24Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/21194208203668-How-Do-I-Unsubscribe-from-Marketing-Emails</loc>
  <lastmod>2025-11-05T17:10:48Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/21208482897812-Billing-Date-Changes-and-Policies-at-ABC-Trainerize</loc>
  <lastmod>2026-01-20T18:02:07Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/21217336103956-Challenges-FAQ</loc>
  <lastmod>2025-12-15T14:15:32Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/21239883349012-Why-Doesn-t-My-Pro-Custom-Branded-App-Have-an-Apple-App-Store-Listing</loc>
  <lastmod>2024-06-19T17:48:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/21242549472148-ABC-Trainerize-Availability-Unsupported-Countries</loc>
  <lastmod>2025-09-17T15:37:49Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/21437037081236-Client-of-Trainer-How-Do-I-Cancel-My-Training-Program</loc>
  <lastmod>2025-07-08T21:11:11Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/21530542356500-Known-Issue-Program-Descriptions-Not-Displaying-on-Web-Application</loc>
  <lastmod>2025-08-20T17:00:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/21817865458836-How-to-Rebrand-Your-Pro-Custom-Branded-App-CBA</loc>
  <lastmod>2026-03-12T17:10:35Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/21820391109140-When-Are-Clients-Charged-After-They-Purchase-a-Product</loc>
  <lastmod>2025-02-05T22:55:32Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/21909667396884-How-Do-I-Find-the-Version-Number-for-my-ABC-Trainerize-Mobile-App</loc>
  <lastmod>2026-02-23T22:22:21Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/22014505846676-Swap-Custom-Meals-in-the-Smart-Meal-Planner</loc>
  <lastmod>2024-01-04T01:08:43Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/22015763186836-Regenerate-or-Edit-a-Smart-Meal-Plan</loc>
  <lastmod>2025-11-24T19:30:54Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/22318228246932-Why-Is-My-Client-Seeing-Duplicate-or-Unexpected-Calendar-Items</loc>
  <lastmod>2026-01-19T18:57:38Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/22323919743380-Why-Didn-t-the-Auto-Message-on-the-First-Day-of-the-Program-Send-Out-to-My-Client</loc>
  <lastmod>2025-03-28T16:51:45Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/22346870712596-Known-Issue-ABC-Trainerize-Application-Runs-Slowly-Uses-Excessive-Battery-or-Runs-into-Performance-Related-Issues-When-an-Apple-Watch-is-Connected</loc>
  <lastmod>2024-01-23T20:48:44Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/22600256371348-How-to-Enable-Disable-Timmy-Explorer-Demo-Client-on-your-Web-Account</loc>
  <lastmod>2024-05-13T20:06:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/22831247219220-Known-Issue-Personal-Best-Animation-is-Missing-Disabling-Contrast-Settings-on-iOS</loc>
  <lastmod>2025-09-16T19:36:05Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/23093130158356-How-Do-I-Mass-Delete-Calendar-Items-Workouts-Cardio-Auto-Messages</loc>
  <lastmod>2025-06-26T16:44:29Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/23095824600596-Setup-for-Success-Prepping-Client-Accounts-for-Challenges</loc>
  <lastmod>2025-02-11T16:50:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/23114960429332-How-to-View-and-Download-Subscription-Invoices</loc>
  <lastmod>2025-08-26T22:10:12Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/23132308878612-I-ve-Purchased-My-Pro-Custom-Branded-App-What-s-Next</loc>
  <lastmod>2026-03-12T16:59:42Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/23190835733652-Why-are-my-Clients-Pending-Even-Though-I-have-Available-Client-Seats</loc>
  <lastmod>2024-01-30T20:11:46Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/23193812525844-Why-Doesn-t-My-Apple-Workout-Appear-in-ABC-Trainerize</loc>
  <lastmod>2026-02-13T16:45:10Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/23301166511636-Use-Program-Filters-to-Find-and-Import-Programs-from-the-Trainerize-Program-Library</loc>
  <lastmod>2025-08-13T18:17:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/23303139261972-How-to-Replace-System-Exercise-Videos</loc>
  <lastmod>2024-09-12T18:16:21Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/23304032025492-How-to-Manage-the-Class-Types-Visible-On-Your-Client-s-Dashboard</loc>
  <lastmod>2024-01-31T01:57:35Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/23332207757332-Can-I-Assign-a-Client-to-Multiple-Trainers</loc>
  <lastmod>2025-02-10T20:38:30Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/23333895700500-Why-Don-t-My-Progress-Tiles-Update-When-I-Change-the-Dates</loc>
  <lastmod>2025-03-28T21:24:03Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/23506615498516-How-to-Manage-1099-K-Tax-Forms</loc>
  <lastmod>2026-03-09T15:57:44Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/23510047881748-Troubleshooting-the-Apple-Health-Watch-Integration</loc>
  <lastmod>2026-02-13T16:21:45Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/23535517980308-Troubleshooting-Why-Didn-t-My-Pre-Schedule-Auto-Message-s-Send-to-My-Client</loc>
  <lastmod>2024-02-07T21:48:05Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/23577091594516-Why-Can-t-I-See-the-Navigation-Buttons-on-My-Pro-Custom-Branded-App</loc>
  <lastmod>2024-06-19T17:48:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/23582579681044-Voice-Messages</loc>
  <lastmod>2025-11-18T19:20:03Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/23608440326164-How-To-Create-a-Group-Message-With-Clients-and-Trainers</loc>
  <lastmod>2025-11-24T19:30:52Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/24292153189652-How-To-Schedule-Activities-into-Your-Client-s-Calendar</loc>
  <lastmod>2025-04-04T15:59:56Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/25453364076308-Auto-Fill-Exercise-Stats</loc>
  <lastmod>2025-11-24T19:30:55Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/25706286075412-How-to-Create-EMOM-and-AMRAP-Style-Workouts</loc>
  <lastmod>2025-06-17T14:15:54Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/25707072616724-DSA-Apple-Compliance-for-Studio-CBA-Trader-Declaration</loc>
  <lastmod>2025-02-27T20:16:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/26357640571796-Why-Can-t-I-See-a-Tab-Button-on-my-Web-Browser</loc>
  <lastmod>2025-09-16T20:21:55Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/26387531877908--Email-Already-Taken-Error-when-Adding-a-Client</loc>
  <lastmod>2025-02-10T20:20:33Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/26392590876692-What-is-the-Difference-Between-Custom-Exercise-Videos-and-Video-Workouts</loc>
  <lastmod>2026-02-06T21:38:44Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/26424061559316-How-To-Manage-Trainerize-Pre-built-Content-Libraries</loc>
  <lastmod>2024-05-13T20:52:56Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/26458988419220-Can-I-Transfer-Programs-or-Other-Data-from-one-Account-to-Another</loc>
  <lastmod>2025-10-10T19:36:17Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/26462413855636-How-to-Backdate-or-Pause-a-Client-s-Training-Program</loc>
  <lastmod>2025-08-20T16:03:40Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/26557639320852-Can-I-Pause-a-Client-s-Product</loc>
  <lastmod>2024-05-28T18:24:48Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/26605106572308-When-are-my-Stripe-Payouts</loc>
  <lastmod>2025-11-19T21:17:32Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/26606451849748-How-Can-Clients-Update-Their-Billing-Information</loc>
  <lastmod>2025-06-27T15:56:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/26635367423508-Who-Do-Program-Auto-Messages-Come-From</loc>
  <lastmod>2025-03-28T21:38:10Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/26641928336916-What-Determines-the-Start-Date-for-a-Client-s-Product</loc>
  <lastmod>2024-07-10T15:32:04Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/26663070430484-How-to-Adjust-the-Default-Setting-for-Client-Meal-Tracking</loc>
  <lastmod>2024-05-21T20:34:32Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/26669082493588-How-Are-Workouts-and-Cardio-Activities-Tracked-on-ABC-Trainerize-via-Wearable-Devices</loc>
  <lastmod>2025-02-05T17:59:08Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/27055957680404-Why-Isn-t-My-Client-Receiving-the-Invitation-Email</loc>
  <lastmod>2024-10-08T19:52:05Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/27265390306324-Getting-Started-with-the-Pro-Custom-Branded-App-CBA</loc>
  <lastmod>2026-03-12T16:57:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/27496275366932-Generate-Grocery-Shopping-Lists-with-the-Smart-Meal-Planner</loc>
  <lastmod>2025-11-24T19:30:55Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/27565956599444-Using-Groups-to-Share-Educational-Content-with-Clients</loc>
  <lastmod>2025-12-22T22:23:04Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/27974643549716-Adding-Your-Tax-Information-on-ABC-Trainerize</loc>
  <lastmod>2025-08-26T21:35:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/28125045767956-Known-Issue-Calendar-Sync-Screen-is-Missing-Upon-Sign-In</loc>
  <lastmod>2025-11-24T19:33:17Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/28285503139476-Implementation-of-Goods-and-Services-Tax-GST-for-Australian-Customers</loc>
  <lastmod>2025-08-26T21:35:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/28379350849684-I-Have-Two-ABC-Trainerize-Accounts-How-Do-I-Log-Into-Both</loc>
  <lastmod>2026-02-23T22:08:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/28407996100628-Changing-Account-Ownership-on-ABC-Trainerize</loc>
  <lastmod>2025-09-17T15:21:36Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/28912597414292-ABC-Trainerize-Feature-Access-Web-Account-vs-Mobile-App</loc>
  <lastmod>2025-08-11T15:53:37Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/28955146287124-Payments-Tab-Reset-What-You-Need-To-Know</loc>
  <lastmod>2024-08-08T19:32:24Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/29773064843540-Why-Can-t-I-Upload-Video-Workouts-to-My-Personal-Folder</loc>
  <lastmod>2025-07-10T21:27:23Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/29774243615508-How-to-Bulk-Assign-Actions-for-Clients</loc>
  <lastmod>2025-02-10T20:18:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/29775223779732-What-Does-Trimmed-Mean-in-my-Client-s-Training-Program</loc>
  <lastmod>2025-10-10T19:35:12Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/30263324631700-Why-Don-t-My-Clients-Macronutrient-Totals-Match-Their-Calorie-Count</loc>
  <lastmod>2025-01-20T22:04:34Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/30272850449172-How-to-Use-Master-Habit-Programs</loc>
  <lastmod>2025-02-07T18:02:26Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/30918484074900-Implementation-of-Value-Added-Tax-VAT-for-UK-and-The-Republic-of-Ireland-Customers</loc>
  <lastmod>2025-08-26T21:35:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/31086134807060-Studio-Enterprise-Custom-Branded-App-Why-Is-My-App-Unavailable-in-the-App-Store</loc>
  <lastmod>2025-02-27T20:16:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/31088360792980-What-are-the-Different-Ways-Clients-Can-Be-Added-to-ABC-Trainerize</loc>
  <lastmod>2025-02-10T20:17:22Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/31089834946324-What-Information-Can-Be-Exported-from-ABC-Trainerize</loc>
  <lastmod>2025-09-17T15:20:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/31297833392532-Understanding-the-Difference-Between-Favoriting-Foods-and-Favoriting-Meals</loc>
  <lastmod>2025-11-24T19:30:54Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/31369316335124-Sharing-Check-In-Forms-with-Clients</loc>
  <lastmod>2026-04-02T22:39:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/31440370059412-Sync-Your-Google-Calendar-to-ABC-Trainerize</loc>
  <lastmod>2025-03-07T20:18:19Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/31529730371732-ABC-Trainerize-Academy-Frequently-Asked-Questions</loc>
  <lastmod>2026-01-02T17:24:16Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/31575793020564-Stripe-Account-Verification</loc>
  <lastmod>2024-10-28T16:13:12Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/31581815563924-The-Ultimate-Guide-to-Your-Studio-Custom-Branded-App-Design</loc>
  <lastmod>2025-02-27T20:16:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/31643369253268-How-to-Run-a-Recurring-Fitness-Subscription-Program</loc>
  <lastmod>2025-08-13T18:17:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/32378498044052-How-Can-I-Share-Educational-Content-with-Clients</loc>
  <lastmod>2025-01-21T21:09:46Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/32688664876308-Adding-Custom-Recipes-as-a-Client</loc>
  <lastmod>2025-11-24T19:30:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/32997239774612-How-Can-Clients-Connect-Google-Health-to-ABC-Trainerize</loc>
  <lastmod>2026-02-20T17:06:36Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/33168547948564-Les-Mills-Content-Usage-and-Distribution-Terms-and-Conditions</loc>
  <lastmod>2025-01-08T21:08:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/34014406116500-What-are-WODS-and-How-to-Use-Them</loc>
  <lastmod>2025-11-24T19:33:17Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/34091175920404-What-Level-of-Nutrition-Support-Can-I-Provide-for-Clients</loc>
  <lastmod>2025-01-20T20:23:29Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/34364710236820-ABC-Trainerize-x-MyFitnessPal-Premium-Rewards-Program</loc>
  <lastmod>2025-09-15T17:33:30Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/34565549171988-My-Client-Tracks-With-MyFitnessPal-But-Wants-to-Use-the-Smart-Meal-Planner-How-Does-That-Work</loc>
  <lastmod>2025-06-16T19:57:48Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/34567770228756-What-Happens-If-a-Client-s-Recurring-Payment-Does-Not-Go-Through</loc>
  <lastmod>2025-02-14T17:11:45Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/34692533005204-Syncing-Wearable-Data-to-ABC-Trainerize-Using-Google-Health-Connect</loc>
  <lastmod>2025-10-17T21:23:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/34700636273300-What-Happens-If-Your-Subscription-Payment-Fails</loc>
  <lastmod>2025-08-26T22:02:42Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/34824850269460-How-to-Build-Warm-Ups-Cool-Downs-and-Drop-Sets-into-Workouts</loc>
  <lastmod>2025-06-17T14:14:39Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/34923339965844-Why-Isn-t-My-Studio-Enterprise-CBA-Updated</loc>
  <lastmod>2025-02-27T20:16:18Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/36167901607444-What-Add-on-Subscriptions-Does-ABC-Trainerize-Offer</loc>
  <lastmod>2026-02-25T22:14:09Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/36176760843924-Sorting-Workouts-in-Master-Programs</loc>
  <lastmod>2025-08-13T18:17:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/36236204188564-Create-a-Terms-of-Service-Agreement-on-Recurring-Products</loc>
  <lastmod>2025-10-29T16:10:07Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/37082084919060-Using-API-and-Webhooks-With-ABC-Trainerize</loc>
  <lastmod>2025-05-02T16:12:49Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/37342324760596-I-Have-Tax-Exempt-Status-Can-My-Invoice-Be-Tax-Exempt</loc>
  <lastmod>2025-08-26T21:35:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/37755174287380-Monitoring-Client-Nutrition-Compliance</loc>
  <lastmod>2026-04-01T19:08:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/38166373454228-How-to-Set-Up-and-Share-a-Booking-Link-for-Prospects</loc>
  <lastmod>2026-03-17T20:45:44Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/38171588375444-Organize-Master-Program-Library-with-Program-Tags</loc>
  <lastmod>2025-08-13T18:17:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/38822907017364-How-to-Sync-Memberships-from-Glofox-to-Trainerize</loc>
  <lastmod>2025-09-24T19:38:14Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/39555389618196-Getting-Started-with-the-Business-Add-on</loc>
  <lastmod>2026-01-08T21:30:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/39659509969172-How-to-Sync-Appointments-from-Glofox-to-Trainerize</loc>
  <lastmod>2025-09-24T19:44:21Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/39769501739924-How-to-Use-Client-Referrals-to-Grow-Your-Business</loc>
  <lastmod>2025-11-24T19:31:46Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/39988601252500-Step-1-Initial-Setup</loc>
  <lastmod>2025-08-05T21:47:08Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/39988674412692-Step-3-Going-Live-with-Payments</loc>
  <lastmod>2025-08-05T21:47:08Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/39988680346900-Step-2-Build-a-Product</loc>
  <lastmod>2025-08-05T21:47:08Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/39988722481044-Automating-Content-Delivery-with-Product-Automation</loc>
  <lastmod>2025-08-05T21:47:08Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/39988776412820-How-to-Sell-Products-to-Clients</loc>
  <lastmod>2026-02-09T21:54:25Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/39988879668756-How-to-Market-and-Sell-Product-Bundles</loc>
  <lastmod>2025-08-05T21:47:08Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/39989523946132-How-to-Create-an-Appointment-or-Group-Class</loc>
  <lastmod>2025-08-05T22:15:22Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/39989554698516-How-to-Sell-Personal-Training-Packages-and-Track-Sessions</loc>
  <lastmod>2025-08-05T22:15:22Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/39989606307988-How-to-Set-Up-Video-Call-Sessions</loc>
  <lastmod>2026-02-09T22:02:56Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/39989662268180-Creating-Classes-Appointments-that-allow-for-self-booking-by-clients</loc>
  <lastmod>2025-08-05T22:15:22Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/39989668483092-How-to-Schedule-a-Paid-appointment-for-a-Client</loc>
  <lastmod>2025-08-05T22:15:22Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/39989686971924-How-to-Create-On-Demand-Video-Workouts</loc>
  <lastmod>2025-08-05T22:15:22Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/39989715382164-How-to-Create-a-Virtual-Group-Class-with-Video-Calling</loc>
  <lastmod>2025-08-05T22:15:22Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/39989719999764-How-to-Add-Paid-Appointments-to-a-Product-Main-Add-on-and-Session-packs</loc>
  <lastmod>2025-11-26T22:20:13Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/40626387738004-MyFitnessPal-Rewards-Program-Terms-and-Conditions</loc>
  <lastmod>2025-09-11T20:58:21Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/41072429593236-Why-Does-My-Trainerize-me-Profile-Say-Is-This-Your-Profile</loc>
  <lastmod>2025-09-09T23:09:37Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/41142514851220-ABC-Trainerize-x-MyFitnessPal-Rewards-Program-FAQ</loc>
  <lastmod>2025-09-15T04:39:41Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/41249567559060-QuickCoach-is-shutting-down-what-s-next-for-you</loc>
  <lastmod>2025-09-22T17:47:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/41249700645268-How-to-migrate-your-business-from-QuickCoach-to-ABC-Trainerize</loc>
  <lastmod>2025-09-25T15:41:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/41538502047380-ABC-Trainerize-Glofox-Integration-FAQ</loc>
  <lastmod>2025-09-24T19:47:01Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/42040014551700-How-to-Use-the-In-App-Water-Tracker</loc>
  <lastmod>2026-04-01T21:02:52Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/42042362769172-Create-Banners-and-Send-Push-Notifications-with-Announcements</loc>
  <lastmod>2026-02-19T22:11:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/42199107563028-Why-Aren-t-YouTube-Videos-Playing-in-the-App</loc>
  <lastmod>2025-11-26T22:12:41Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/42511289400980-What-Is-The-New-ABC-Trainerize-Mobile-App-Experience</loc>
  <lastmod>2025-11-24T20:21:08Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/42797720796564-Your-Guide-to-the-ABC-Trainerize-Gainful-Affiliate-Program</loc>
  <lastmod>2025-10-30T16:20:36Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/42922682396436-FAQ-ABC-Fitness-Insurance</loc>
  <lastmod>2025-11-03T18:59:29Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/44192487159316-Create-a-Trial-Product-for-your-Clients</loc>
  <lastmod>2025-12-11T18:48:58Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/44192558160660-Create-a-Trial-Product-for-your-Clients</loc>
  <lastmod>2025-12-11T18:48:58Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/45530840018708-How-Often-is-the-ABC-Trainerize-Exercise-Library-Updated</loc>
  <lastmod>2026-01-22T22:50:14Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/45565151151508-Using-the-AI-Workout-Builder</loc>
  <lastmod>2026-03-09T18:43:12Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/45796250283668-What-Are-Offline-Clients-and-How-to-Work-Best-With-Them</loc>
  <lastmod>2026-01-29T21:41:54Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/46147820202772-Pricing-Updates-2026-FAQ</loc>
  <lastmod>2026-02-11T18:17:00Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/46254811226644-Troubleshooting-Common-Issues-in-ABC-Trainerize</loc>
  <lastmod>2026-02-12T21:21:34Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/46257852947860-Troubleshooting-the-Google-Health-Connect-Integration</loc>
  <lastmod>2026-02-13T17:05:33Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/46648417703956-Using-the-Client-Insights-Dashboard-Early-Access</loc>
  <lastmod>2026-02-26T17:12:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/47042957643156-Flexible-Meal-Planner-Beta</loc>
  <lastmod>2026-04-02T16:16:07Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/articles/47823466251284-How-to-Manually-Add-Prospects</loc>
  <lastmod>2026-04-02T17:58:51Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/201991066-Account</loc>
  <lastmod>2026-03-10T20:47:12Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/201991076-Real-time-and-Automated-Messaging</loc>
  <lastmod>2026-04-02T22:39:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/201991096-Getting-Started</loc>
  <lastmod>2026-01-15T17:28:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/201991106-Master-Programs</loc>
  <lastmod>2025-11-17T22:42:28Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/201991116-General-Billing</loc>
  <lastmod>2026-03-09T15:57:44Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/201991126-Troubleshooting-the-Mobile-App</loc>
  <lastmod>2026-02-23T22:22:21Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/201991136-Client-management</loc>
  <lastmod>2026-01-29T22:57:21Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/201991146-Exercises</loc>
  <lastmod>2026-02-19T05:17:28Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/201991176-MINDBODY</loc>
  <lastmod>2025-01-28T20:38:29Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/201991186-YouTube</loc>
  <lastmod>2026-01-02T22:26:01Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/201991226-Zapier-App-Automation</loc>
  <lastmod>2025-05-21T21:27:35Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/202002686-Fitbit</loc>
  <lastmod>2025-12-30T19:52:10Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/202073086-MyFitnessPal</loc>
  <lastmod>2026-02-09T21:17:25Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/202195526-Referral-Program</loc>
  <lastmod>2025-11-24T19:33:17Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/202266026-Trainerize-me</loc>
  <lastmod>2025-11-24T19:33:17Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/202353163-Evolution-Nutrition</loc>
  <lastmod>2025-07-07T16:44:33Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/202919726-Overview</loc>
  <lastmod>2026-02-09T18:35:02Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/115000028843-Resources-for-your-clients</loc>
  <lastmod>2026-02-09T22:41:03Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/115001039766-Getting-Started</loc>
  <lastmod>2025-08-05T21:27:39Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360000227263-Monitoring-Nutrition-and-Compliance</loc>
  <lastmod>2026-04-01T19:08:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360006813851-Web-and-Mobile-App-Updates</loc>
  <lastmod>2025-11-24T20:21:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360006902191-Goals</loc>
  <lastmod>2025-08-22T16:13:17Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007007632-Master-Workouts</loc>
  <lastmod>2026-03-09T18:43:12Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007013572-FAQ-and-Troubleshooting-on-Payments</loc>
  <lastmod>2025-11-19T21:17:32Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007013972-Fees-and-Security</loc>
  <lastmod>2024-05-07T00:04:47Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007014032-About-Invoices-and-Transactions</loc>
  <lastmod>2026-03-09T15:58:41Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007014152-Managing-Sales-and-Creating-Discount-Offers</loc>
  <lastmod>2026-02-09T21:54:25Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007026572-Withings</loc>
  <lastmod>2025-03-28T17:04:57Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007026612-Frequently-Asked-Questions</loc>
  <lastmod>2026-02-23T22:08:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007026632-Monitoring-client-compliance</loc>
  <lastmod>2026-04-02T21:53:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007026652-Building-Digital-Communities-and-Groups</loc>
  <lastmod>2025-12-22T22:23:04Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007026772-Managing-trainers</loc>
  <lastmod>2025-11-24T19:30:55Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007026792-Managing-Locations</loc>
  <lastmod>2025-03-13T22:17:13Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007107591-Building-Your-Products</loc>
  <lastmod>2025-10-29T16:10:07Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007107871-Automating-content-delivery-and-account-setup</loc>
  <lastmod>2025-05-05T17:57:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007120311-Business-Level-Settings</loc>
  <lastmod>2025-08-26T21:01:16Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007127591-Known-Issues</loc>
  <lastmod>2026-03-26T20:46:57Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007146791-Selling-Marketing-and-Getting-Clients</loc>
  <lastmod>2025-10-30T16:20:36Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007173931-Nutrition-Goals</loc>
  <lastmod>2025-10-10T20:16:26Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007409651-Tracking-Meals</loc>
  <lastmod>2026-03-17T20:39:22Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007772112-Habits</loc>
  <lastmod>2025-03-06T19:30:16Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007876671-Master-Habits</loc>
  <lastmod>2025-11-20T18:32:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360007955332-Apple-Health-and-Apple-Watch</loc>
  <lastmod>2026-02-13T17:51:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360009009672-ABC-Fitness-Solutions</loc>
  <lastmod>2025-11-03T18:59:29Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360009292872-Appointments</loc>
  <lastmod>2025-11-26T22:20:13Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360009405911-Video-Call-Sessions</loc>
  <lastmod>2026-02-09T22:02:55Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360009406071-On-Demand-Video-Workouts</loc>
  <lastmod>2026-02-23T22:25:15Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360010423631-Listing-and-Selling-Your-Product</loc>
  <lastmod>2025-09-09T22:45:11Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360011233852-Pro-CBA</loc>
  <lastmod>2026-03-12T17:10:35Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360011233872-Studio-and-Enterprise-CBA</loc>
  <lastmod>2026-03-30T17:07:15Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360011869172-Education-Partner-Program</loc>
  <lastmod>2026-01-02T19:19:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/360011889872-Experts-Program</loc>
  <lastmod>2026-01-02T17:38:21Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/4404978989332-Mobile-Widget-Setup</loc>
  <lastmod>2025-08-26T19:27:31Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/4412232755732-Switching-from-Trainerize-Pay-to-connecting-your-Stripe-account-directly</loc>
  <lastmod>2025-04-30T20:40:22Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/4414902088980-FAQ</loc>
  <lastmod>2025-11-24T19:30:56Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/4429594015764-Client-Self-Booking</loc>
  <lastmod>2025-05-22T17:56:59Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/5432433483796-Garmin</loc>
  <lastmod>2026-02-27T18:08:05Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/6147785776532-Add-On-Subscriptions</loc>
  <lastmod>2026-03-18T18:22:58Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/6223700134676-Meal-Plans</loc>
  <lastmod>2026-04-02T16:16:07Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/7526749250836-Creating-Custom-Meals</loc>
  <lastmod>2025-11-24T19:30:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/9816138106900-Workouts-FAQ</loc>
  <lastmod>2026-02-06T21:38:44Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/9816164728084-Programs-FAQ</loc>
  <lastmod>2025-11-24T19:30:54Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/21436858950292-Clients-of-Trainers-ABC-Trainerize-Customers</loc>
  <lastmod>2025-07-08T21:11:11Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/21531109830932-Known-Issues</loc>
  <lastmod>2025-08-20T17:00:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/31644478361748-General</loc>
  <lastmod>2026-01-02T17:24:16Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/32997911097876-Google-Health</loc>
  <lastmod>2026-02-20T17:06:36Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/33702420370836-Les-Mills</loc>
  <lastmod>2025-11-20T22:34:36Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/39174201921044-Glofox</loc>
  <lastmod>2025-11-19T16:55:46Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/39986848915092-Lead-Generation-and-Booking</loc>
  <lastmod>2026-04-02T17:58:51Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/39987020483860-Getting-Started</loc>
  <lastmod>2026-01-08T21:30:06Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/39988255689108-Sell-and-Automate-Payments</loc>
  <lastmod>2026-02-09T21:54:25Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/39989491150996-Deliver-Video-Coaching</loc>
  <lastmod>2026-02-09T22:02:56Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/41363740228756-QuickCoach</loc>
  <lastmod>2025-09-25T15:41:20Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/sections/42036962874516-Water-Tracking</loc>
  <lastmod>2026-04-01T21:02:52Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/categories/115000017003-Getting-Started</loc>
  <lastmod>2026-02-23T21:29:52Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/categories/115000017023-Training-Programs-Workouts-Exercises</loc>
  <lastmod>2026-03-09T18:43:12Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/categories/115000017043-Nutrition</loc>
  <lastmod>2026-04-02T16:16:07Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/categories/115000017063-Account-and-Billing</loc>
  <lastmod>2026-03-18T18:22:58Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/categories/115000017083-Payments</loc>
  <lastmod>2026-03-09T15:58:41Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/categories/115000017103-FAQ-and-Troubleshooting</loc>
  <lastmod>2026-03-26T20:46:57Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/categories/115000017546-Messaging-Engaging-Clients-and-Building-Digital-Communities</loc>
  <lastmod>2026-04-02T22:39:53Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/categories/115000017566-Add-ons-and-Integrations</loc>
  <lastmod>2026-02-27T18:08:05Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/categories/360002159992-Updates-and-Announcements</loc>
  <lastmod>2025-11-24T20:21:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/categories/360002164672-Goals-and-Habits</loc>
  <lastmod>2026-04-01T21:02:52Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/categories/360002251952-Team-and-Business-Level-Controls</loc>
  <lastmod>2025-11-24T19:30:55Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/categories/360002376892-Managing-and-Monitoring-Clients</loc>
  <lastmod>2026-04-02T21:53:50Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/categories/360003550371-Appointments-and-Video-Calls</loc>
  <lastmod>2026-02-09T22:02:55Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/categories/360004178891-Selling-Digital-Fitness</loc>
  <lastmod>2025-10-30T16:20:36Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/categories/360005705912-Custom-Branded-Apps</loc>
  <lastmod>2026-03-30T17:07:15Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/categories/30980357367572-ABC-Trainerize-Academy</loc>
  <lastmod>2026-01-02T17:24:16Z</lastmod>
</url>
<url>
  <loc>https://help.trainerize.com/hc/en-us/categories/39986700454548-Business</loc>
  <lastmod>2026-04-02T17:58:51Z</lastmod>
</url>
</urlset>
