How do I setup a client's custom program?

Once you've built workouts and created a Training Plan for your client you can then schedule Workouts, Cardio, Photo and Body Stats reminders into their calendar or the calendar of a Master Program. They'll get a notification on the day the events are scheduled in their calendar. Auto messages get sent as an instant message and are not seen in advance by clients in their calendars. 

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Events are colour coded. Any event on the calendar that is completed will be a solid colour with a check mark and any event that is scheduled in the future will be empty (outlined or hollow) with no check mark.

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Color codes:

  • Workout = blue square
  • Cardio = green circle
  • Body Stats = orange triangle
  • Photo Reminder = yellow triangle
  • Auto Message = blue chat bubble 

To add an event to the calendar:

1. Click on any date you wish to schedule an event

2. From the pop-up window choose either Workout, Cardio, Body Stats, Photo Reminder or Auto Message

  • Workout - you'll choose from the list of Workouts in the Training Plan
    OR
  • Cardio Activity - you'll choose from the list of Cardio options and then set a target (optional)
    OR
  • Body Stats
    OR 
  • Photo Reminder
    OR 
  • Auto Message

3. You can then choose to make the event repeat each week on the same day for a specified number of weeks using the "Repeat" option. Click "Add". 


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